Our Services
Health & Wellness Package
12-Month Comprehensive Wellness Program
$1,500 Total | 12-Month Term
Take control of your health and well-being with a structured, long-term coaching plan designed to create sustainable lifestyle changes. This package offers personalized support and expert guidance to help you build lasting habits for optimal health.
What's Included:
✅ Up to 6 One-on-One Coaching Sessions (45 minutes each)
✅ 24/7 Text Support for ongoing questions and motivation
✅ Monthly Health Assessments to track progress and adjust strategies
✅ Microstep-Tailored Program customized every month for gradual improvements
✅ Monthly Check-ins to ensure accountability and continued success
✅ Goal Setting & Strategy Planning to align your habits with your health goals
✅ Personalized Nutrition & Exercise Programming – Custom fitness and meal strategies based on your goals and current health status
✅ Sleep & Lifestyle Optimization – Improve sleep quality, energy levels, and daily routines for optimal performance
✅ Lab Results Review & Health Guidance – Understand your lab results and use them as a tool to optimize your wellness plan
🔹 Extended payment plans available starting as low as $93 per month.
5-Session One-on-One Coaching Package
Focused Wellness Coaching | $650 Total
For those looking to address specific health and wellness concerns, this package provides personalized coaching in a shorter timeframe. Whether you need guidance on nutrition, fitness, sleep, or lifestyle habits, these sessions will give you clarity and actionable steps toward your goals.
What's Included:
✅ Five 45-Minute One-on-One Coaching Sessions
✅ Customized Wellness Strategies tailored to your needs
✅ Actionable Steps & Habit Coaching to implement real change
✅ Personalized Support & Guidance for overcoming challenges
✅ Goal-Oriented Sessions to stay focused on your priorities
🔹 Extended payment plans available starting as low as $58 per month.
10-Session One-on-One Coaching Package
Deep Dive Wellness Coaching | $1,100 Total
This package is ideal for those who want a more immersive coaching experience, offering deeper guidance and long-term support. With ten personalized sessions, you'll gain the tools, strategies, and motivation needed to make meaningful and lasting improvements in your health.
What's Included:
✅ Ten 45-Minute One-on-One Coaching Sessions
✅ Comprehensive Health & Wellness Planning
✅ Customized Nutrition, Exercise, and Lifestyle Adjustments
✅ Behavior & Habit Transformation Coaching
✅ Progress Tracking & Adjustments to ensure continued success
🔹 Extended payment plans available starting as low as $68 per month.
